Our Sage & Lavender Smudge Sticks are made with Garden Sage (salvia officinalis) as it is abundantly available and grows readily in Northwest Connecticut.


Both Garden Sage and White Sage (salvia apiana) are revered as sacred herbs. The smoke from burning sage is used to cleanse and purify people and spaces, clearing away negative energy, emotions and thoughts. The smoke is also believed to be a conduit to carry prayers to the Creator. The lavender in our smudge stick promotes relaxation and enhances intuition. 


About Smudging: Smudging is the ancient ceremonial practice of lighting dried herbs on fire and wafting the smoke around a space, person or in the seven sacred directions to clear away negative energy, connect with the spirit world and promote inner healing. To learn more about smudging herbs and practices, visit Taos Herb Co.

Sage & Lavender Smudge Stick

  • Using a match or lighter, ignite the leaf end of your smudge stick. Let it burn for 15 to 20 seconds before blowing out the flame. Waft the smoke to cleanse your space and make way for inner peace. Rinse or dip the burnt end in cool water after each use to be sure the fire is out before storing. 

  • Due to the nature of our products, we do not accept returns for a refund or exchange. ALL SALES ARE FINAL.


Hand crafted in small batches in the rolling hills of Northwest Connecticut.


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